Education

California State University Fullerton, BS in Kinesiology

Certifications

NASM (National Academy of Sports Medicine)
Certified personal trainer
Behavior change specialist
First Aid/CPR/AED certified

Interests

Aside from training clients and myself, I also enjoy hiking and backpacking long distance trails, practicing yoga and meditation, and watching sports.

Personal Philosophy

Our body is one of the greatest projects we will ever work on. I truly believe that investing in your health is something we are able to control about our life and our future. It is not only an investment in feeling better and stronger, but also becoming the best version of yourself.