Box & Barre - This class combines the martial madness of jabs, upper-cuts, and cardio-kickboxing, with the controlled toning and flexibility of barre work. It’s a complete workout designed to leave you motivated to conquer the day. Taught by Kristine Miller. Passes: All Access, Group X

F45 - This 45 minute workout is a complete Calorie killer that will keep you motivated to move more. F-45 is a fun HIIT (high intensity interval training) workout that uses functional equipment like battling ropes, sleds, bikes, rowers, & medicine balls. You may reserve your spot in these classes (up to 48 hours in advance), priority for spots in the classes will be given to those that have reserved a spot - Please show up 5 minutes prior to class time for your reserved spot, after that it is first come first serve. Passes: All Access, F45

Camp Cardio - Get ready to shred and sweat in our Camp-Cardio class. This high-energy workout combines strength training and cardiovascular exercises to give you a comprehensive fun full-body workout. We’ll use a mix of barbells, step platforms, calisthenics, and skills and drills designed to burn fat, boost your energy, endurance, and agility. Passes: All Access, Group X

Dance and Vibe - Dance & Vibe uses a buildable choreography format that incorporates various dance moves with enough repetition to allow for that mind body connection! The music selection is an exciting line up of high energy tunes in a variety of genres from different eras, including today’s latest pop and reggaeton hits, as well as 70’s disco, 90’s hip hop and classic salsa and bachata artists. It’s an extremely fun dance party disguised as an exercise class! Passes: All Access, Group X

Pilates - This is a Pilates mat class based on the work of Joseph Pilates. It’s designed to gently strengthen the core for better posture and general health. Passes: All Access, Group X

Power Dance - This class combines lots of fun and fitness. We’ll alternate between dance moves and fitness exercises to get the maximum out of your workout time. We’ll close with a deep stretch so that you’ll feel refreshed and ready to start the fun all over again. Passes: All Access, Group X

Strength Sets - This resistance training class is designed to give your entire body an awesome resistance workout. Tone and strengthen your body with a variety of barbell, dumbbell, tube, and core exercises set to music. Passes: All Access, Group X

Yoga - Experience the peaceful world of yoga. Hatha yoga is the physical aspect of yoga that connects breathing with the body, thereby promoting flexibility, strength, stability, and an overall sense of well being. By linking a series of poses together in incremental stages, you can increase circulation and respiration while facilitating stress/tension-reduction in the body and mind. Yoga mats are not provided. Passes: All Access, Yoga

Zumba - We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Passes: All Access, Group X

Location Guide: AA = Activity Annex, PF = Physical Forum, SS = Sports Studio, TZ = Training Zone, WS = Workout Shop, WL = Wellness Lab, FL = Fitness Lab