Personal Trainer - Shane

Trainer - Shane
Education
Studying in the School of Pharmacy and Pharmaceutical Sciences
Certifications
CPT
NASM (National Academy of Sports Medicine)
First Aid/CPR/AED certified
Personal Philosopy
I believe that people should always be attempting to be on the path of self betterment. It brings a smile to my face in seeing people's progressions in their own life, and because of that I love helping them however possible. With that being said, the physical gains that the gym gives are just one part of it. There is so much possibility for mental growth in the gym environment to become your best, well-rounded self.
Interests
When it comes to a training aspect my biggest interest would be bodybuilding. The close correlation of bodybuilding to biomechanics is just fascinating to me. Outside of the gym I try to keep my active lifestyle mentally and physically. I am currently pursuing rugby, playing for a men's club in Long Beach which I am very passionate about. Other passions of mine include a lot of reading, boxing, exploring whether that be outdoors or just around SoCal (NorCal native), and a deep interest in the nutritional and supplemental side of fitness. I believe my passions properly reflect my dedication to keeping both physical and mental.

For more information or questions, please contact Courtney Burkes
Check out our personal trainers:
Ali   |   Brian   |   Colin   |   JJ   |   Lauren   |   Mark   |  Nina   |   Randy   |   Shane   |   Youssef   |   Zee